Our Workshops.
Fresh energy. New moves. Limited time. All the lift.
TRIPLE A : Sculpt
Feel the burn with Amber in this targeted sculpt class!
Join us this summer…
Friday July 10 & Friday August 7 at 5:30
(45 min)
YIN
Immerse yourself in a deeply restorative evening. Enjoy postures designed to release stress and tension in the body supported through sound. Sound bowls and chimes are a beat.
Join us this summer…
Wednesday July 8 & 22 at 7 pm
Wednesday August 5 & 19 at 7 pm
(60 min)
