Our Workshops. What’s coming up. Fresh energy. New moves. Limited time. All the lift. YIN Immerse yourself in a deeply restorative evening. Enjoy postures designed to release stress and tension in the body supported through sound. Sound bowls and chimes are a beat.Join us this summer…June 10 & 17, July 8 & 22, August 5 & 19 book now TRIPLE A : Arms, Abs & A** Feel the burn with Amber in this targeted sculpt class!Join us this summer…June 12, July 10, August 7 book now