An inclusive space for movement, mindfulness and connection in Lunenburg, Nova Scotia.

162 Lincoln Street ~ Make Space for Flow ~

Practice Yoga ~ Barre ~ Mat Pilates ~ Breathwork ~ Mindfulness ~ Meditation ~ Workshops ~ Teacher Training ~

162 Lincoln Street ~ Make Space for Flow ~ Practice Yoga ~ Barre ~ Mat Pilates ~ Breathwork ~ Mindfulness ~ Meditation ~ Workshops ~ Teacher Training ~

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Studio Events, Workshops & Pop-Ups Coming Up!

  • Samhain Kundalini with Emma

    Gather with us as we honour Samhain (SOW-in) — an ancient Gaelic festival meaning “summer’s end,” marking the end of the harvest and the beginning of winter.

    Sunday Nov 1 | 6 - 7:15 pm

    Book Now

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